Vibroacoustic Therapy (VAT)
Feel the Healing Power of Sound and Vibration
Imagine the sound of healing moving through your body.
Vibroacoustic therapy combines sound waves and vibrations to help your body release tension, balance energy, and feel deeply grounded.
This is a sensory experience that moves beyond words, helping you feel calm, centered, and restored on every level.
What is Vibroacoustic Therapy (VAT)?
Experience the Sound of Healing Moving Through Your Body
Vibroacoustic Therapy (VAT) uses low-frequency sound waves and gentle vibrations to help your body release tension, calm the nervous system, and restore balance. As you relax on a specialized VAT mat, soothing frequencies flow through your body—easing pain, reducing stress, and bringing your mind, body, and spirit into harmony.
Benefits of Vibroacoustic Therapy
Clients report feeling:
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Deep relaxation and stress relief
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Improved emotional balance
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Reduced tension and physical pain
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Heightened mental clarity
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A sense of grounding and peace
VAT is especially beneficial for those dealing with:
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Chronic stress or anxiety
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Emotional overwhelm
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Chronic pain or tension
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Sleep issues
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Nervous system dysregulation
What to Expect During a Session
Your VAT session is tailored to meet your unique needs.
Here’s what you can expect:
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We’ll start with a consultation to understand your goals and intentions.
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You’ll lie down on the vibroacoustic therapy mat, fully clothed, and get comfortable.
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Sound waves and vibrations will flow through the mat, creating a deeply soothing, grounding experience.
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While you relax in the main space, I’ll be in the adjacent office—close by and available if you need support at any point.
You’ll leave feeling lighter, more grounded, and relaxed.
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VAT is perfect if you're looking for:
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A way to relax deeply
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Relief from physical and emotional tension
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A non-invasive, holistic approach to healing
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Tools to restore balance and clarity
Who should avoid VAT?
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Individuals with Pacemakers
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People with very low blood pressure
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People with a DVT
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Bleeding disorder
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Recent surgery
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Pregnancy
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Acute inflammatory conditions such as rheumatoid arthritis
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Individuals who have had a recent psychotic episode
Is VAT Right For You?
Vibroacoustic Therapy (VAT) Session Options
🌀First Session — $100 | 1 Hour
Your first experience is all about you. This 1-hour session includes:
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30 minutes of Vibroacoustic Therapy, where you’ll feel the powerful combination of sound and vibration working together to promote relaxation and balance.
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Pre- and post-session consultations to understand your needs and reflect on your experience.
How to Book: Use the link below and select “Vibroacoustic Therapy, First Session” to schedule your appointment.
🌀Single Sessions (After First Session) — $75 | 30 Minutes
Continue your wellness journey with focused 30-minute sessions that provide all the same benefits in a shorter time frame. These sessions are ideal for ongoing support and regular self-care.
🌀Save with VAT Packages!
For ongoing support, our packages provide a cost-effective way to continue your healing journey:
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3-Session Package: $195
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5-Session Package: $300
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10-Session Package: $600
These packages offer a convenient and affordable way to stay committed to your well-being, ensuring you receive the consistent care needed for lasting results.
I'm a certified Vibroacoustic Therapist and a member of the Sound Healers Association (SHA), and I genuinely love how this gentle, sound-based therapy helps people relax, reset, and feel better—physically, mentally, and emotionally.
Working with someone certified in Vibroacoustic Therapy means you're in good hands. It ensures the session is both safe and effective, so you can get the most benefit from the experience and feel fully supported the whole way through.
With his permission, here are Steve's words from Facebook, sharing his experience with VAT.
See Steve's reaction to his first experience on the VAT mat.
I’m sharing a video of my first experience with a Vibroacoustic Therapy (VAT) mat on the Reiki table at Soulspirational Wellness Center. The VAT mat, along with headphones playing binaural beats, as well as a projector playing a video on the ceiling, gave a full sensory experience…but the VAT mat itself brought me fully into the body.
I felt like I became the salt/sand on the table in those viral videos where a guy pours salt/sand on a table and then runs tools along the rim to cause vibrations, that cause the salt/sand to form sacred geometry patterns. My body just became one and shifted around, and it was divine.
There are several different frequencies that can be chosen, including some that produce a “rolling” effect on the mat, to where it feels like a rolling massage is happening up and down your body.
Sound and frequencies are something that draw me in, and this was an experience that left me feeling melting. Seriously.
If you’re local to the area, reach out to Tish Niedzwiecki at Soulspirational to find out how you can experience it too!
Sound Healing, through various techniques and technologies, is the educated and conscious use of the energy of sound to reach identified goals and promote wellness in the human system – including the expansion of consciousness. Sound Healing is founded on the premise that all matter is vibrating at specific frequencies. Science has proven that sound, or vibration, has a strong impact upon substance. For example, the study of Cymatics has shown how sound creates geometric patterns in matter. Dr. Emoto has proven that sound changes the molecular structure of water. However, more importantly, sound changes consciousness. Many ancient civilizations and modern indigenous cultures have used sound to heal and access higher levels of consciousness for thousands of years.
Scientific Benefits for Anxiety Reduction:
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Stress Relief: VAT utilizes soothing vibrations to trigger the body's relaxation response, helping to alleviate stress and anxiety.
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Cortisol Regulation: VAT has been shown to regulate cortisol levels, the hormone responsible for the body's stress response, resulting in a calmer and more balanced state of mind.
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Heart Rate Variability: Engaging with VAT can lead to improved heart rate variability, a marker of resilience to stress and enhanced emotional regulation.
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Neurotransmitter Balance: VAT may assist in balancing neurotransmitters such as serotonin and dopamine, contributing to improved mood and emotional well-being.
Scientific Benefits for Pain Management:
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Pain Reduction: Vibrations delivered during VAT sessions can stimulate the body's natural pain-relief mechanisms, offering relief from chronic pain conditions.
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Muscle Relaxation: The gentle vibrations help release muscle tension and promote relaxation, leading to decreased discomfort and pain.
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Enhanced Blood Circulation: VAT's rhythmic vibrations encourage blood flow, aiding in the delivery of oxygen and nutrients to tissues, facilitating healing.
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Nerve Stimulation: VAT's vibrations may stimulate sensory nerves, leading to the release of endorphins, the body's natural painkillers.
Benefits for Spiritual Practices:
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Mind-Body Connection: VAT promotes a heightened awareness of the mind-body connection, facilitating deeper introspection and mindfulness during spiritual practices.
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Enhanced Meditation: The soothing vibrations can create an optimal environment for meditation, helping practitioners reach a deeper state of focus and tranquility.
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Chakra Alignment: Many spiritual traditions believe in energy centers or chakras within the body. VAT's vibrations can aid in aligning and balancing these energies.
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Subtle Energy Flow: VAT's gentle vibrations may promote the flow of subtle energies throughout the body, aligning with various spiritual philosophies.
Vibroacoustic Therapy is a non-invasive approach that complements traditional medical treatments, enhancing your overall well-being.
Vibroacoustic Therapy (VAT) Research
